in an older issue of TPR magazine, they replaced the stock cat with a randon technologies high-flo on a 99 Si, then dyno'd the car. it gained 6.9 hp over stock. i replaced my cat as well, though i didnt dyno it. along with an unoticable amount of power gains the exhaust note "opened" up and increased by a good 15db. if your car just isnt loud enough as is, go for the new cat. dont make this mistake though: OBX-R cats do not always fit unmodified. i tried an ebay obx cat for my 00 Si, it was a piece of s**t and waste of money... the O2 sensor couldnt reach to the new location on the cat, and the bung on the cat was in the way of a spring-bolt to attach to the headers... random-technologies cats i highly recommend
oh, and i believe the TPR test car's cat had like 70K miles if i remember correctly